This is my simple workflow for macOS with GNOME. I use custom Mutter for blurred windows.

GTK Theme: WhiteSur
Icon Theme: WhiteSur
Cursors: WhiteSur
Shell Theme: WhiteSur

Global Appmenu

I used Fildem for global appmenu. It is very useful, and it works on JetBrains IDEs, GNOME Apps (not on Wayland), Electron apps.

Mutter

I use modified version of Mutter for blurred windows. You can install it on Arch Linux with yay -S mutter-rounded. Also it's work on all of apps.

Pop Shell

I use Pop Shell for tiling windows. And for launcher.

GNOME Extensions I use

• Alphabatical App Grid
• Blur my shell
• Transparent Shell
• AppIndicator and KStatusNotifierItem Support
• Better-OSD
• Dash to Dock
• GSConnect
• Fildem global appmenu
• Just Perfection
• Media Controls
• Screenshot Tool
• Status Are Horizontal Spacing
• Pop Shell